Category Life and Culture

After All These Years We’re Still Broken

We cried in bitter anguish, we cried in utter bliss. We felt the devils anger, and the sweetness of a kiss. We meditated for so many years. Had therapists and many tears. We got drunk on beer and wine and whiskey and vodka and life. We got high, and we got low. We felt the […]

Valentine’s Day Blog: Is it Too Risky to Fall in Love?

When falling in love, we long for each other when we are apart and gain immeasurable pleasure from being together. Ecstatic energy flows between two bodies rapt in love. We blithely bathe in oceans of lust. When falling in love we cannot get enough. For many people what they wish for most is to fall […]

Oh No, Not Another Ten Ways to Kickstart Your Meditation Practice!

1) Meditate first thing in the morning It’s a simple truth for most people that meditating first thing in the morning is easier. You might be tempted to leave it for later in the day but meditating in the morning means you’re working with a more rested and empty mind. It also means you set […]

Sometimes Life is Supposed to be Painful (and why Knowing this is Good)

Suffering sucks. Whether it’s a temporary case of the grumps or the desperate, agonising self-destructive death pangs of the suicidal mind, suffering sucks ass. Trust me, I know, and I don’t say this lightly. But how to deal with it, when the dark seems to have extinguished the light? It sometimes helps me to remember […]

Question Everything

When I was 16 I had an embarrassing experience that at once humiliated me and taught me an invaluable lesson. I was in my first ever sociology class at college and the lecturer had asked a simple question: ‘How long can a man survive without food and water?’ Without thinking, I instinctively and proudly blurted […]

The Cracking of the Mask

You know when the mask begins to crack. The mask you’ve worn for so long no longer feels comfortable. Not that it ever truly did, but now for some reason you cannot pretend it’s okay. Once the mask has cracked things cannot and will not remain the same. Though for a while you may resist, […]

Soul Searching in Selfridges

Now you won’t find me in Selfridges very often but occasionally the misfortune befalls me. It’s a funny old place. Full of people with cash to burn—or at least a credit card or some space in the overdraft—it’s a consumer’s dreamland, a temple to fashion, style, class, status and the superficial sense of self our […]